Elemental Rhythms: A Journey Through Nature, Sound & Self
Reconnect to the wisdom of Earth, Water, Fire, Air & Space through movement, sound and wild nature.
Step into a transformative 6-day retreat in the heart of Bosnia’s untouched, fairytale-like landscapes — a land of wild rivers, ancient forests, mountains.
"Elemental Rhythms" is a sacred journey designed to help you harness the power of the five great elements — Earth, Water, Fire, Air, and Ether — through intentional movement, immersive nature experiences, and vibrational sound healing. Each day will be dedicated to one element, exploring its energetic qualities, emotional influence, and its meaning in our physical, mental, and spiritual lives.
Through a combination of elemental yoga, sound medicine, meditation and, breath-work, you’ll reconnect with your body’s inner rhythm while tuning into the natural pulse of the world around you. We will gather around fire, rest in the forest, dip in wild waters, breathe in the mountain air, and tune into the spaciousness of ether — returning to what is essential, alive, and true.
This retreat is not just about healing and recharging — it’s about thriving in a supportive space, surrounded by like-minded souls, where connection, authenticity, and joy are encouraged.
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- Duration : 6 Days
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📅 Sunday 1th September - Saturday 6th September -
🎓 Limited to 12-20 participants for a high-quality, personalised experience -
📍 Biokovina Wild, Bosnia -
💷 €850 (includes training and tuition, meals, accommodation, cultural and entertainment programme)
Bio & Credentials of Retreat Leader/s
Gosia Madrzak- yoga teacher, sound healing practitioner, and musician devoted to creating transformative spaces for reconnection, restoration, and renewal. Deeply passioned about healing abilities of body and vibrations.
Her journey combines together years of experience in yoga, functional movement, and fitness with an emphasis on alignment, and nervous system health. Her classes are intentional and accessible, helping people build strength, mobility, and awareness from the inside out.
As a trained sound healing practitioner and singer, she works with voice, crystal bowls, Tibetan instruments, chimes, and drums to guide others into deep states of rest, release, and resonance. With roots in both structured movement and intuitive energy work, her sessions are both therapeutic and soul-stirring.
She has co-hosted and led holistic retreat programs in Tenerife, taught a wide variety of classes across London’s yoga and wellness scene, and regularly hosts sound healing sessions, immersive soundscape journeys, and one-day retreats that blend sound, movement, and creative expression.
What to Expect
Your mornings will begin with an energy-activating yoga flow, inspired by one of the five great elements — Earth, Water, Fire, Air, and Ether. These classes are accessible yet powerful, helping you awaken your body, balance your nervous system, and align with the elemental forces and their qualities in our lives.
The schedule includes time throughout the day — to rest, reflect, or simply resonate with the practices in stillness or solitude. Integration is key, and this retreat allows you to truly absorb the depth of your experience without pressure or overwhelm. As you move, breathe, and listen, you’ll begin to tap into your inner power, gain clarity, and connect with a higher wisdom that lives beyond the noise of daily life. We’ll also venture out to explore Bosnia’s breathtaking, fairytale-like landscapes and traditional village where time slows.
Daily Flow
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- Morning: Morning Yoga to Rise & Radiate + activating breath work
- Midday: Free time to use the sauna, go for a relaxing walk before delicious lunch/activity incorporating qualities of the element
- Afternoon: Intentional sound healing sessions/soundscape
- Evening: Sunset Restorative Yoga
* During the free time, option to book individual sound massage treatment.
Accommodation & Meals
Vegan and vegetarian meals will be provided.
Getting there
The nearest airports are Sarajevo, Split and Zagreb. A shuttle service will be available, this will be coordinated before the trip on a private Whatsapp group.
What You Will Go Home With
A deeper connection with yourself and nature, making friends and memories that can last a lifetime. You will have a greater sense of clarity of what you are manifesting, and will have cleared away any fears or doubt between you and your dreams.
Gift & Discounts
Discounts for early birds and referrals
Pricing & Booking
Deposit needed to secure - the rest payable 1th August (month before the retreat)/(payment plans available)
This retreat is designed for those who are ready to reconnect with their inner power, recalibrate their energy, and return to life with renewed clarity and vitality.
Whether you're navigating a transition, feeling the pull to expand beyond your current state, or simply seeking a deeper connection to yourself, this immersive experience offers the space to align body, mind, and spirit through the wisdom of the five elements.
The weather will be warm this time of year in Bosnia, so pack light loose clothing for the daytime and bring layers for the evening. To Bring :
- - Own Yoga mat if you have a preference. Otherwise they will be available.
- - Suitable comfortable clothing for swimming, walking, and movement
- - Shampoo/Conditioner
- - Sanitary products
- - Toiletries (including sun cream)
- - Any medicine you may need
- - Reusable water bottle
- - EU plug sockets (if not from EU, make sure to pack these)
- - Towels
- - Open heart!
Retreats Accomodation
Lower Cherry Cottage
Upper Cherry Cottage
Walnut Cottage
Mulberry Cottage
Communal Spaces
Our thoughtfully designed communal spaces offer the perfect blend of comfort and connection. Whether sharing stories around the fire or unwinding in nature-inspired lounges, these areas invite relaxation and foster meaningful connections with fellow guests.
Nature Spaces
Explore lush permaculture gardens and serene forests, where harmony with nature thrives. Perfect for relaxation, reflection, and discovery.
Location
Address
Biokovina Wild, Biokovina BB,
Jajce, 70101, BiH